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The Sauna
at
Powerful YOU Yoga
HEALTH
BENEFITS
Detoxify
Sweat out the toxins. Sweating is one of the body's safest and most natural ways to heal and maintain good health by helping to eliminate toxic heavy metals, drug residues, and hormone disruptors.
Immunity
Heating the body from inside can improve the function of the immune system just like a fever can. Therefore, regular Sunlighten sauna use can help reduce the incidences of cold and flu, or help you recover faster from illness.
Recover
Repair muscles faster (up to 400%). Many professional athletes use Sunlighten saunas to recover from their training and injuries. Infrared helps deliver more oxygen to cells for faster repair and pain relief.
Sleep
The additional energy your body consumes throughout your session makes for better, deeper sleep.
Maintain
Increase metabolism and burn fat by increasing core body heat. An increase in core body heat increases calorie burn, similar to exercise. Infrared saunas also help with the elimination of toxins that cause fat storage.
Anti Aging
Purify and rejuvenate your skin. Harness a scientifically-proven "fountain of youth" and revitalize your skin's appearance. Far infrared waves increase circulation and detoxify the skin, helping regenerate and cleanse cells. Near infrared waves increase collagen production up to 160%.
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