Stacey is an accidental Yogi, Zeus Mommy, passionate volunteer, consumer and maker of all things plant based, and future life long Yoga Student. Expect to have an inspired, joyful journey through asana (physical postures), pranayama (breath work) and meditation. Laughter is a staple during class! She encourages her students to witness comfort zones, find both strength and sweetness in postures all while honoring body, mind, and spirit. Classes are designed to meet the needs and goals of everybody safely, at your own pace. Modifications are offered for all levels.
Stacey continues to be inspired to share all aspects of yoga and loves to continue learning to inspire students to tap into the power within.