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ABOUT
Stacey is an accidental Yogi, Doggie Mommy, passionate volunteer, consumer and maker of all things plant based, and future life long Yoga Student. Expect to have an inspired, joyful journey through asana (physical postures), pranayama (breath work) and meditation. Laughter is a staple during class! She encourages her students to witness comfort zones, find both strength and sweetness in postures all while honoring body, mind, and spirit. Classes are designed to meet the needs and goals of everybody safely, at your own pace. Modifications are offered for all levels.
Stacey continues to be inspired to share all aspects of yoga and loves to continue learning to inspire students to tap into the power within.
YOU Matter
"Coming to Stacey's class, out of shape & uncomfortable in my body, I did not know what to expect. I was extremely comfortable and welcomed. I also left feeling so strong in my body, it has been a long time since I have felt that way. Thank you, Stacey!"
Melissa
"Great class that is available to all yoga levels. Small, intimate space that is very peaceful and powerful."
Laura
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